Catherine Kidder 3x204m/0:15r row
612
Meters
2:16.7
Time
1:51.6
Pace
42
Calories
| Rest Distance | 158 |
|---|---|
| Rest Time | 0:45.0 |
| Overall Distance | 770 |
| Overall Time | 3:01.7 |
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1164 |
| Stroke Rate | 26 |
| Stroke Count | 80 |
| Drag Factor | 102 |
January 25, 2021 19:12:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:16.7 | 612 | 1:51.6 | 251 | 1164 | 26 | |
| 0:45.9 | 204 | 1:52.5 | 246 | 1146 | 25 | |
| 0:45.7 | 204 | 1:52.0 | 249 | 1157 | 26 | |
| 0:45.1 | 204 | 1:50.5 | 259 | 1191 | 28 | |
| r158 |
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Workout Graph
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