Catherine Kidder 5000m row
5,000
Meters
21:18.7
Time
2:07.8
Pace
310
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 21 |
| Stroke Count | 458 |
| Drag Factor | 96 |
January 24, 2021 20:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:18.7 | 5,000 | 2:07.8 | 167 | 876 | 310 | 21 |
| 4:20.4 | 1,000 | 2:10.2 | 159 | 845 | 61 | 21 |
| 4:20.3 | 2,000 | 2:10.1 | 159 | 846 | 61 | 20 |
| 4:15.2 | 3,000 | 2:07.6 | 168 | 879 | 62 | 22 |
| 4:14.2 | 4,000 | 2:07.1 | 170 | 886 | 62 | 22 |
| 4:08.6 | 5,000 | 2:04.3 | 182 | 927 | 64 | 23 |
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Workout Graph
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