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Catherine Kidder v500m/0:05r...16 row

8,000

Meters

31:56.0

Time

1:59.7

Pace

524

Calories

Rest Distance724
Rest Time19:05.0
Overall Distance8,724
Overall Time51:01.0
Average Watts204
Calories Per Hour1001
Stroke Rate28
Stroke Count998
Drag Factor94

January 29, 2021 14:33:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
31:56.0 8,000 1:59.7 204 1001 28
1:54.1 500 1:54.1 236 1110 29
r: 0:05 18
2:01.9 500 2:01.9 193 964 27
r: 0:05 18
2:02.0 500 2:02.0 193 963 26
r: 0:05 16
2:01.2 500 2:01.2 197 976 26
r: 6:00 220
2:01.6 500 2:01.6 195 969 27
r: 0:05 18
1:54.0 500 1:54.0 236 1113 31
r: 0:05 17
2:01.4 500 2:01.4 196 973 27
r: 0:05 17
2:01.4 500 2:01.4 196 973 27
r: 6:00 132
2:01.5 500 2:01.5 195 971 28
r: 0:05 19
2:01.9 500 2:01.9 193 964 29
r: 0:05 18
1:55.0 500 1:55.0 230 1092 31
r: 0:05 18
2:01.7 500 2:01.7 194 968 29
r: 6:00 147
2:01.7 500 2:01.7 194 968 28
r: 0:05 18
2:01.9 500 2:01.9 193 964 28
r: 0:05 17
2:01.8 500 2:01.8 194 966 29
r: 0:05 17
1:52.9 500 1:52.9 243 1137 34
r: 0:05 14
r724

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