Catherine Kidder 2x1:00/0:20r row
426
Meters
2:00.0
Time
2:20.8
Pace
23
Calories
| Rest Distance | 79 |
|---|---|
| Rest Time | 0:40.0 |
| Overall Distance | 505 |
| Overall Time | 2:40.0 |
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 25 |
| Stroke Count | 60 |
| Drag Factor | 76 |
February 21, 2021 12:26:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 426 | 2:20.8 | 125 | 731 | 25 | |
| 1:00.0 | 211 | 2:22.1 | 122 | 719 | 24 | |
| 1:00.0 | 215 | 2:19.5 | 129 | 743 | 26 | |
| r79 |
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Workout Graph
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