Catherine Kidder 2x2:40/0:40r row
1,274
Meters
5:20.0
Time
2:05.5
Pace
79
Calories
| Rest Distance | 180 |
|---|---|
| Rest Time | 1:20.0 |
| Overall Distance | 1,454 |
| Overall Time | 6:40.0 |
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 27 |
| Stroke Count | 172 |
| Drag Factor | 94 |
February 22, 2021 18:52:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:20.0 | 1,274 | 2:05.5 | 177 | 908 | 27 | |
| 2:40.0 | 649 | 2:03.2 | 187 | 943 | 27 | |
| 2:40.0 | 624 | 2:08.2 | 166 | 871 | 28 | |
| r180 |
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Workout Graph
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