Catherine Kidder 2x631m/0:40r row
1,262
Meters
4:59.5
Time
1:58.6
Pace
84
Calories
| Rest Distance | 211 |
|---|---|
| Rest Time | 1:20.0 |
| Overall Distance | 1,473 |
| Overall Time | 6:19.5 |
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 30 |
| Stroke Count | 184 |
| Drag Factor | 99 |
February 22, 2021 19:12:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:59.5 | 1,262 | 1:58.6 | 209 | 1020 | 30 | |
| 2:34.1 | 631 | 2:02.1 | 192 | 961 | 30 | |
| 2:25.4 | 631 | 1:55.2 | 229 | 1087 | 30 | |
| r211 |
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Workout Graph
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