Catherine Kidder 2x2000m/2:00r row
4,000
Meters
17:31.9
Time
2:11.4
Pace
242
Calories
| Rest Distance | 198 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 4,198 |
| Overall Time | 21:31.9 |
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 22 |
| Stroke Count | 420 |
| Drag Factor | 101 |
March 01, 2021 19:43:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:31.9 | 4,000 | 2:11.4 | 154 | 829 | 22 | |
| 8:30.1 | 2,000 | 2:07.5 | 169 | 880 | 21 | |
| 9:01.8 | 2,000 | 2:15.4 | 141 | 784 | 23 | |
| r198 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.