Catherine Kidder 2x200m/0:15r row
400
Meters
1:33.1
Time
1:56.3
Pace
27
Calories
| Rest Distance | 121 |
|---|---|
| Rest Time | 0:30.0 |
| Overall Distance | 521 |
| Overall Time | 2:03.1 |
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1064 |
| Stroke Rate | 31 |
| Stroke Count | 64 |
| Drag Factor | 81 |
March 22, 2021 19:15:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:33.1 | 400 | 1:56.3 | 222 | 1064 | 31 | |
| 0:48.9 | 200 | 2:02.2 | 192 | 959 | 27 | |
| 0:44.2 | 200 | 1:50.5 | 259 | 1192 | 37 | |
| r121 |
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Workout Graph
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