Catherine Kidder 3x200m/0:15r row
600
Meters
2:25.5
Time
2:01.2
Pace
38
Calories
| Rest Distance | 164 |
|---|---|
| Rest Time | 0:45.0 |
| Overall Distance | 764 |
| Overall Time | 3:10.5 |
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 25 |
| Stroke Count | 87 |
| Drag Factor | 92 |
March 22, 2021 19:11:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:25.5 | 600 | 2:01.2 | 196 | 975 | 25 | |
| 0:49.1 | 200 | 2:02.7 | 189 | 951 | 24 | |
| 0:48.7 | 200 | 2:01.7 | 194 | 967 | 27 | |
| 0:47.7 | 200 | 1:59.2 | 206 | 1010 | 26 | |
| r164 |
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Workout Graph
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