Catherine Kidder 2x210m/0:15r row
420
Meters
1:35.7
Time
1:53.9
Pace
29
Calories
| Rest Distance | 93 |
|---|---|
| Rest Time | 0:30.0 |
| Overall Distance | 513 |
| Overall Time | 2:05.7 |
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1114 |
| Stroke Rate | 32 |
| Stroke Count | 65 |
| Drag Factor | 97 |
March 22, 2021 18:00:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:35.7 | 420 | 1:53.9 | 237 | 1114 | 32 | |
| 0:48.9 | 210 | 1:56.4 | 222 | 1063 | 29 | |
| 0:46.8 | 210 | 1:51.4 | 253 | 1170 | 36 | |
| r93 |
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Workout Graph
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