Catherine Kidder 3x0:50/0:15r row
631
Meters
2:30.0
Time
1:58.8
Pace
42
Calories
| Rest Distance | 125 |
|---|---|
| Rest Time | 0:45.0 |
| Overall Distance | 756 |
| Overall Time | 3:15.0 |
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 26 |
| Stroke Count | 83 |
| Drag Factor | 84 |
March 22, 2021 17:43:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30.0 | 631 | 1:58.8 | 208 | 1017 | 26 | |
| 0:50.0 | 211 | 1:58.4 | 210 | 1024 | 26 | |
| 0:50.0 | 210 | 1:59.0 | 207 | 1013 | 26 | |
| 0:50.0 | 210 | 1:59.0 | 207 | 1013 | 28 | |
| r125 |
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Workout Graph
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