Catherine Kidder 2x2:20/0:40r row
1,191
Meters
4:40.0
Time
1:57.5
Pace
80
Calories
| Rest Distance | 212 |
|---|---|
| Rest Time | 1:20.0 |
| Overall Distance | 1,403 |
| Overall Time | 6:00.0 |
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 23 |
| Stroke Count | 146 |
| Drag Factor | 100 |
March 25, 2021 18:42:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:40.0 | 1,191 | 1:57.5 | 215 | 1041 | 23 | |
| 2:20.0 | 590 | 1:58.6 | 210 | 1021 | 22 | |
| 2:20.0 | 600 | 1:56.6 | 220 | 1058 | 25 | |
| r212 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.