Catherine Kidder 2x2:20/0:40r row
1,194
Meters
4:40.0
Time
1:57.2
Pace
80
Calories
| Rest Distance | 170 |
|---|---|
| Rest Time | 1:20.0 |
| Overall Distance | 1,364 |
| Overall Time | 6:00.0 |
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1047 |
| Stroke Rate | 24 |
| Stroke Count | 140 |
| Drag Factor | 94 |
March 25, 2021 18:49:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:40.0 | 1,194 | 1:57.2 | 217 | 1047 | 24 | |
| 2:20.0 | 590 | 1:58.6 | 210 | 1021 | 23 | |
| 2:20.0 | 603 | 1:56.0 | 224 | 1069 | 26 | |
| r170 |
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Workout Graph
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