Catherine Kidder 2x2:20/0:40r row
1,195
Meters
4:40.0
Time
1:57.1
Pace
80
Calories
| Rest Distance | 156 |
|---|---|
| Rest Time | 1:20.0 |
| Overall Distance | 1,351 |
| Overall Time | 6:00.0 |
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1049 |
| Stroke Rate | 25 |
| Stroke Count | 144 |
| Drag Factor | 94 |
March 25, 2021 18:58:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:40.0 | 1,195 | 1:57.1 | 218 | 1049 | 25 | |
| 2:20.0 | 592 | 1:58.2 | 212 | 1028 | 24 | |
| 2:20.0 | 604 | 1:55.8 | 225 | 1073 | 27 | |
| r156 |
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Workout Graph
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