Catherine Kidder 2x640m/1:00r row
1,280
Meters
5:07.2
Time
2:00.0
Pace
84
Calories
| Rest Distance | 167 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,447 |
| Overall Time | 7:07.2 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 28 |
| Stroke Count | 172 |
| Drag Factor | 90 |
April 03, 2021 12:29:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.2 | 1,280 | 2:00.0 | 203 | 997 | 28 | |
| 2:37.5 | 640 | 2:03.0 | 188 | 946 | 27 | |
| 2:29.6 | 640 | 1:56.8 | 219 | 1054 | 30 | |
| r167 |
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Workout Graph
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