Catherine Kidder 2x640m/1:00r row
1,280
Meters
4:59.4
Time
1:56.9
Pace
87
Calories
| Rest Distance | 168 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,448 |
| Overall Time | 6:59.4 |
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 27 |
| Stroke Count | 167 |
| Drag Factor | 96 |
April 03, 2021 12:19:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:59.4 | 1,280 | 1:56.9 | 219 | 1052 | 27 | |
| 2:30.7 | 640 | 1:57.7 | 214 | 1038 | 27 | |
| 2:28.7 | 640 | 1:56.1 | 223 | 1068 | 28 | |
| r168 |
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Workout Graph
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