Catherine Kidder 6x100m/0:20r row
600
Meters
3:24.9
Time
2:50.7
Pace
40
Calories
| Rest Distance | 271 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 871 |
| Overall Time | 5:24.9 |
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 27 |
| Stroke Count | 128 |
| Drag Factor | 83 |
April 17, 2021 10:48:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:24.9 | 600 | 2:50.7 | 70 | 541 | 27 | |
| 0:20.9 | 100 | 1:44.5 | 307 | 1355 | 43 | |
| 0:20.7 | 100 | 1:43.5 | 316 | 1386 | 44 | |
| 0:20.7 | 100 | 1:43.5 | 316 | 1386 | 41 | |
| 0:20.8 | 100 | 1:44.0 | 311 | 1370 | 40 | |
| 0:21.1 | 100 | 1:45.5 | 298 | 1325 | 40 | |
| 1:40.7 | 100 | 8:23.5 | 3 | 309 | 13 | |
| r271 |
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Workout Graph
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