Catherine Kidder 2x1:15/0:30r row
634
Meters
2:30.0
Time
1:58.2
Pace
42
Calories
| Rest Distance | 206 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 840 |
| Overall Time | 3:30.0 |
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 28 |
| Stroke Count | 109 |
| Drag Factor | 89 |
April 19, 2021 17:45:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30.0 | 634 | 1:58.2 | 211 | 1027 | 28 | |
| 1:15.0 | 312 | 2:00.1 | 202 | 993 | 28 | |
| 1:15.0 | 322 | 1:56.4 | 222 | 1062 | 29 | |
| r206 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.