Catherine Kidder 3x1:15/0:30r row
955
Meters
3:45.0
Time
1:57.8
Pace
63
Calories
| Rest Distance | 234 |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 1,189 |
| Overall Time | 5:15.0 |
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 27 |
| Stroke Count | 134 |
| Drag Factor | 91 |
April 19, 2021 18:52:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:45.0 | 955 | 1:57.8 | 214 | 1036 | 27 | |
| 1:15.0 | 317 | 1:58.2 | 211 | 1027 | 27 | |
| 1:15.0 | 318 | 1:57.9 | 213 | 1034 | 27 | |
| 1:15.0 | 320 | 1:57.1 | 217 | 1048 | 27 | |
| r234 |
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