Catherine Kidder 2x1:15/0:30r row
639
Meters
2:30.0
Time
1:57.3
Pace
42
Calories
| Rest Distance | 164 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 803 |
| Overall Time | 3:30.0 |
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 28 |
| Stroke Count | 96 |
| Drag Factor | 91 |
April 19, 2021 18:58:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30.0 | 639 | 1:57.3 | 216 | 1044 | 28 | |
| 1:15.0 | 320 | 1:57.1 | 217 | 1048 | 27 | |
| 1:15.0 | 319 | 1:57.5 | 215 | 1041 | 29 | |
| r164 |
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Workout Graph
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