Frank Showstack 2000m row
2,000
Meters
8:29.4
Time
2:07.3
Pace
123
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 22 |
| Stroke Count | 195 |
| Drag Factor | 133 |
January 04, 2021 11:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:29.4 | 2,000 | 2:07.3 | 169 | 869 | 123 | 22 |
| 2:00.8 | 500 | 2:00.8 | 199 | 953 | 32 | 24 |
| 2:06.2 | 1,000 | 2:06.2 | 174 | 884 | 31 | 22 |
| 2:10.6 | 1,500 | 2:10.6 | 157 | 826 | 30 | 23 |
| 2:11.8 | 2,000 | 2:11.8 | 153 | 819 | 30 | 23 |
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Workout Graph
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