Frank Showstack 2000m row
2,000m
Meters
8:32.4
Time
2:08.1
Pace
126
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 22 |
| Stroke Count | 190 |
| Drag Factor | 112 |
January 24, 2021 18:58:44
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:32.4 | 2,000m | 2:08.1 | 167 | 873 | 22 |
| 1:53.7 | 500m | 1:53.7 | 238 | 1119 | 25 |
| 2:21.6 | 1,000m | 2:21.6 | 123 | 724 | 19 |
| 2:15.2 | 1,500m | 2:15.2 | 142 | 787 | 18 |
| 2:01.9 | 2,000m | 2:01.9 | 193 | 964 | 28 |
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2k 2min Split by KREW/LiveRowing