Frank Showstack 2000m row
2,000m
Meters
8:02.3
Time
2:00.5
Pace
132
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 987 |
| Stroke Rate | 20 |
| Stroke Count | 167 |
| Drag Factor | 113 |
January 26, 2021 13:09:21
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:02.3 | 2,000m | 2:00.5 | 200 | 987 | 20 |
| 1:34.0 | 400m | 1:57.5 | 216 | 1042 | 20 |
| 1:35.2 | 800m | 1:59.0 | 208 | 1014 | 21 |
| 1:39.5 | 1,200m | 2:04.3 | 182 | 926 | 20 |
| 1:36.0 | 1,600m | 2:00.0 | 203 | 997 | 21 |
| 1:37.5 | 2,000m | 2:01.8 | 193 | 965 | 22 |
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2k Row by KREW/LiveRowing