Frank Showstack 3:47 row
712m
Meters
3:47.3
Time
2:39.6
Pace
38
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 19 |
| Stroke Count | 72 |
| Drag Factor | 109 |
February 02, 2021 10:36:28
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:47.3 | 712m | 2:39.6 | 86 | 596 | 19 |
| 3:47.3 | 712m | 2:39.6 | 86 | 596 | 19 |
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30 min by KREW/LiveRowing