Frank Showstack 6000m row
6,000m
Meters
26:11.4
Time
2:10.9
Pace
371
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 17 |
| Stroke Count | 469 |
| Drag Factor | 132 |
February 22, 2021 11:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:11.4 | 6,000m | 2:10.9 | 156 | 836 | 17 |
| 5:08.8 | 1,200m | 2:08.6 | 164 | 865 | 18 |
| 5:37.9 | 2,400m | 2:20.7 | 125 | 731 | 16 |
| 5:09.8 | 3,600m | 2:09.0 | 163 | 860 | 18 |
| 5:20.4 | 4,800m | 2:13.5 | 147 | 806 | 18 |
| 4:54.5 | 6,000m | 2:02.7 | 189 | 951 | 19 |
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Workout Graph
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