Frank Showstack 6000m row
6,000m
Meters
25:43.9
Time
2:08.6
Pace
374
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 19 |
| Stroke Count | 505 |
| Drag Factor | 132 |
February 26, 2021 12:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:43.9 | 6,000m | 2:08.6 | 164 | 865 | 19 |
| 5:17.9 | 1,200m | 2:12.4 | 151 | 818 | 19 |
| 5:05.3 | 2,400m | 2:07.2 | 170 | 885 | 19 |
| 5:07.8 | 3,600m | 2:08.2 | 166 | 871 | 19 |
| 5:01.6 | 4,800m | 2:05.6 | 176 | 906 | 20 |
| 5:11.3 | 6,000m | 2:09.7 | 160 | 851 | 20 |
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Workout Graph
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