Frank Showstack 6500m row
6,500m
Meters
27:33.1
Time
2:07.1
Pace
407
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 19 |
| Stroke Count | 534 |
| Drag Factor | 130 |
March 06, 2021 10:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:33.1 | 6,500m | 2:07.1 | 170 | 885 | 19 |
| 5:43.8 | 1,300m | 2:12.2 | 151 | 820 | 18 |
| 5:29.4 | 2,600m | 2:06.6 | 172 | 892 | 19 |
| 5:29.3 | 3,900m | 2:06.6 | 172 | 892 | 19 |
| 5:39.4 | 5,200m | 2:10.5 | 157 | 841 | 19 |
| 5:11.2 | 6,500m | 1:59.6 | 204 | 1002 | 21 |
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Workout Graph
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