Dave Pecha 5000m SkiErg
5,000
Meters
20:55.0
Time
2:05.5
Pace
315
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 30 |
| Stroke Count | 632 |
| Drag Factor | 96 |
April 16, 2025 17:21:41
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:55.0 | 5,000 | 2:05.5 | 177 | 909 | 315 | 30 |
| 4:15.6 | 1,000 | 2:07.8 | 168 | 877 | 62 | 30 |
| 4:12.3 | 2,000 | 2:06.1 | 174 | 900 | 63 | 30 |
| 4:11.4 | 3,000 | 2:05.7 | 176 | 906 | 63 | 30 |
| 4:09.9 | 4,000 | 2:04.9 | 179 | 917 | 63 | 30 |
| 4:05.9 | 5,000 | 2:02.9 | 188 | 948 | 64 | 31 |
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Workout Graph
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