Dave Pecha 5000m SkiErg
5,000
Meters
21:14.9
Time
2:07.4
Pace
309
Calories
140
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 29 |
| Stroke Count | 623 |
| Drag Factor | 116 |
April 23, 2025 17:52:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:14.9 | 5,000 | 2:07.4 | 169 | 881 | 309 | 29 | 140 |
| 4:17.8 | 1,000 | 2:08.9 | 163 | 862 | 61 | 29 | 136 |
| 4:14.8 | 2,000 | 2:07.4 | 169 | 882 | 62 | 29 | 138 |
| 4:13.9 | 3,000 | 2:06.9 | 171 | 888 | 62 | 29 | 143 |
| 4:14.7 | 4,000 | 2:07.3 | 169 | 883 | 62 | 30 | 143 |
| 4:13.7 | 5,000 | 2:06.8 | 171 | 890 | 62 | 30 | 144 |
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Workout Graph
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