Dave Pecha 5000m SkiErg
5,000
Meters
21:11.1
Time
2:07.1
Pace
312
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 30 |
| Stroke Count | 640 |
| Drag Factor | 106 |
May 19, 2025 18:08:07
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:11.1 | 5,000 | 2:07.1 | 170 | 886 | 312 | 30 |
| 4:22.9 | 1,000 | 2:11.4 | 154 | 830 | 60 | 30 |
| 4:18.4 | 2,000 | 2:09.2 | 162 | 858 | 61 | 30 |
| 4:16.4 | 3,000 | 2:08.2 | 166 | 871 | 62 | 30 |
| 4:15.4 | 4,000 | 2:07.7 | 168 | 878 | 62 | 30 |
| 3:58.0 | 5,000 | 1:59.0 | 208 | 1014 | 67 | 31 |
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Workout Graph
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