Dave Pecha 30:00 SkiErg
6,928
Meters
30:00.0
Time
2:09.9
Pace
433
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 30 |
| Stroke Count | 904 |
| Drag Factor | 109 |
June 25, 2025 19:10:19
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,928 | 2:09.9 | 160 | 849 | 433 | 30 |
| 6:00.0 | 1,382 | 2:10.2 | 158 | 845 | 86 | 30 |
| 12:00.0 | 1,271 | 2:21.6 | 123 | 724 | 79 | 28 |
| 18:00.0 | 1,415 | 2:07.2 | 170 | 885 | 88 | 30 |
| 24:00.0 | 1,426 | 2:06.2 | 174 | 898 | 89 | 31 |
| 30:00.0 | 1,435 | 2:05.4 | 177 | 910 | 91 | 32 |
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Workout Graph
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