Dave Pecha 12000m row
12,000
Meters
49:52.1
Time
2:04.6
Pace
764
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 24 |
| Stroke Count | 1217 |
| Drag Factor | 168 |
July 07, 2025 20:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 49:52.1 | 12,000 | 2:04.6 | 181 | 921 | 764 | 24 |
| 10:13.9 | 2,400 | 2:07.8 | 167 | 875 | 149 | 24 |
| 9:56.3 | 4,800 | 2:04.2 | 183 | 928 | 153 | 24 |
| 9:37.7 | 7,200 | 2:00.3 | 201 | 990 | 159 | 25 |
| 9:52.2 | 9,600 | 2:03.3 | 186 | 941 | 154 | 25 |
| 10:11.9 | 12,000 | 2:07.4 | 169 | 881 | 149 | 25 |
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Workout Graph
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