Dave Pecha 21:30 row
5,008
Meters
21:30.5
Time
2:08.8
Pace
314
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 23 |
| Stroke Count | 506 |
| Drag Factor | 145 |
January 11, 2026 12:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:30.5 | 5,008 | 2:08.8 | 164 | 863 | 314 | 23 |
| 8:36.9 | 2,000 | 2:09.2 | 162 | 858 | 125 | 24 |
| 17:12.0 | 2,000 | 2:08.7 | 164 | 864 | 125 | 24 |
| 21:30.6 | 1,008 | 2:08.2 | 166 | 870 | 64 | 23 |
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