Dave Pecha 30:00 row
7,068
Meters
30:00.0
Time
2:07.3
Pace
448
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 24 |
| Stroke Count | 711 |
| Drag Factor | 158 |
February 19, 2026 13:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,068 | 2:07.3 | 170 | 883 | 448 | 24 |
| 6:00.0 | 1,389 | 2:09.5 | 161 | 853 | 87 | 24 |
| 12:00.0 | 1,401 | 2:08.4 | 165 | 867 | 88 | 24 |
| 18:00.0 | 1,415 | 2:07.2 | 170 | 885 | 89 | 24 |
| 24:00.0 | 1,425 | 2:06.3 | 174 | 897 | 91 | 24 |
| 30:00.0 | 1,439 | 2:05.0 | 179 | 915 | 93 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.