Dave Pecha 30:04 row
6,862
Meters
30:04.8
Time
2:11.5
Pace
414
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 27 |
| Stroke Count | 793 |
| Drag Factor | 122 |
January 25, 2021 13:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:04.8 | 6,862 | 2:11.5 | 154 | 829 | 414 | 27 |
| 5:00.0 | 1,088 | 2:17.8 | 134 | 759 | 63 | 26 |
| 10:00.0 | 1,098 | 2:16.6 | 137 | 772 | 64 | 26 |
| 15:00.0 | 1,126 | 2:13.2 | 148 | 809 | 67 | 26 |
| 20:00.0 | 1,156 | 2:09.7 | 160 | 851 | 70 | 27 |
| 25:00.0 | 1,175 | 2:07.6 | 168 | 878 | 73 | 27 |
| 30:00.0 | 1,212 | 2:03.7 | 185 | 935 | 77 | 27 |
| 30:04.0 | 8 | 4:10.0 | 22 | 377 | 0 | 0 |
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Workout Graph
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