Dave Pecha 7500m row
7,500
Meters
32:41.0
Time
2:10.7
Pace
456
Calories
140
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 23 |
| Stroke Count | 756 |
| Drag Factor | 116 |
September 20, 2022 17:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:41.0 | 7,500 | 2:10.7 | 157 | 839 | 456 | 23 | 140 |
| 6:33.6 | 1,500 | 2:11.2 | 155 | 833 | 91 | 23 | 129 |
| 6:33.0 | 3,000 | 2:11.0 | 156 | 835 | 91 | 23 | 138 |
| 6:33.6 | 4,500 | 2:11.2 | 155 | 833 | 91 | 23 | 138 |
| 6:32.9 | 6,000 | 2:10.9 | 156 | 836 | 91 | 23 | 145 |
| 6:27.9 | 7,500 | 2:09.3 | 162 | 857 | 92 | 23 | 150 |
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Workout Graph
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