Dave Pecha 7500m row
7,500
Meters
31:00.9
Time
2:04.0
Pace
481
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 23 |
| Stroke Count | 729 |
| Drag Factor | 136 |
November 22, 2024 17:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:00.9 | 7,500 | 2:04.0 | 183 | 930 | 481 | 23 |
| 6:22.5 | 1,500 | 2:07.5 | 169 | 881 | 93 | 24 |
| 6:08.8 | 3,000 | 2:02.9 | 188 | 948 | 97 | 25 |
| 6:08.2 | 4,500 | 2:02.7 | 189 | 951 | 97 | 24 |
| 6:08.2 | 6,000 | 2:02.7 | 189 | 951 | 97 | 23 |
| 6:13.2 | 7,500 | 2:04.4 | 182 | 925 | 97 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.