Dave Pecha 7000m SkiErg
7,000
Meters
29:38.9
Time
2:07.0
Pace
435
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 29 |
| Stroke Count | 881 |
| Drag Factor | 104 |
December 22, 2024 13:50:28
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:38.9 | 7,000 | 2:07.0 | 171 | 887 | 435 | 29 |
| 5:59.5 | 1,400 | 2:08.3 | 165 | 869 | 86 | 29 |
| 5:55.2 | 2,800 | 2:06.8 | 171 | 890 | 87 | 29 |
| 5:53.8 | 4,200 | 2:06.3 | 173 | 897 | 88 | 30 |
| 5:55.6 | 5,600 | 2:07.0 | 171 | 888 | 87 | 30 |
| 5:54.8 | 7,000 | 2:06.7 | 172 | 892 | 87 | 30 |
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Workout Graph
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