Dave Pecha 7000m SkiErg
7,000
Meters
29:22.2
Time
2:05.8
Pace
441
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 29 |
| Stroke Count | 862 |
| Drag Factor | 106 |
January 16, 2025 17:03:14
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:22.2 | 7,000 | 2:05.8 | 176 | 904 | 441 | 29 |
| 5:59.2 | 1,400 | 2:08.2 | 166 | 870 | 86 | 28 |
| 5:53.8 | 2,800 | 2:06.3 | 173 | 897 | 88 | 28 |
| 5:45.5 | 4,200 | 2:03.3 | 186 | 941 | 90 | 30 |
| 5:49.7 | 5,600 | 2:04.8 | 180 | 918 | 89 | 30 |
| 5:53.9 | 7,000 | 2:06.3 | 173 | 896 | 88 | 31 |
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Workout Graph
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