Stephan Klevenz 5x100m/1:30r SkiErg
500
Meters
1:51.8
Time
1:51.8
Pace
35
Calories
121
Heart Rate
| Rest Distance | 101 |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 601 |
| Overall Time | 9:21.8 |
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1161 |
| Stroke Rate | 53 |
| Stroke Count | 103 |
| Drag Factor | 116 |
June 03, 2025 19:23:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:51.8 | 500 | 1:51.8 | 250 | 1161 | 53 | 121 |
| 0:22.6 | 100 | 1:53.0 | 243 | 1134 | 53 | 120 |
| 0:22.7 | 100 | 1:53.5 | 239 | 1123 | 61 | 122 |
| 0:22.1 | 100 | 1:50.5 | 259 | 1192 | 52 | 122 |
| 0:22.2 | 100 | 1:51.0 | 256 | 1180 | 51 | 122 |
| 0:22.2 | 100 | 1:51.0 | 256 | 1180 | 51 | 123 |
| r101 |
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Workout Graph
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