Stephan Klevenz v4:00/2:00r...3 SkiErg
2,078
Meters
9:00.0
Time
2:09.9
Pace
125
Calories
120
Heart Rate
| Rest Distance | 689 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,767 |
| Overall Time | 15:00.0 |
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 43 |
| Stroke Count | 565 |
| Drag Factor | 62 |
June 10, 2025 19:21:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 9:00.0 | 2,078 | 2:09.9 | 160 | 849 | 43 | 120 | |
| 4:00.0 | 909 | 2:12.0 | 152 | 823 | 43 | 117 | |
| r: 2:00 | 312 | ||||||
| 3:00.0 | 696 | 2:09.3 | 162 | 857 | 44 | 120 | |
| r: 2:00 | 300 | ||||||
| 2:00.0 | 474 | 2:06.5 | 173 | 893 | 43 | 123 | |
| r: 2:00 | 77 | ||||||
| r689 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.