Stephan Klevenz v500m/2:00r...5 SkiErg
2,500
Meters
10:40.6
Time
2:08.1
Pace
152
Calories
119
Heart Rate
| Rest Distance | 1,440 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,940 |
| Overall Time | 20:40.6 |
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 47 |
| Stroke Count | 803 |
| Drag Factor | 61 |
August 08, 2025 17:43:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:40.6 | 2,500 | 2:08.1 | 166 | 872 | 47 | 119 | |
| 2:10.8 | 500 | 2:10.8 | 156 | 838 | 50 | 114 | |
| r: 2:00 | 301 | ||||||
| 2:09.5 | 500 | 2:09.5 | 161 | 854 | 48 | 114 | |
| r: 2:00 | 292 | ||||||
| 2:08.4 | 500 | 2:08.4 | 165 | 869 | 47 | 119 | |
| r: 2:00 | 297 | ||||||
| 2:06.6 | 500 | 2:06.6 | 172 | 893 | 46 | 125 | |
| r: 2:00 | 277 | ||||||
| 2:05.4 | 500 | 2:05.4 | 177 | 910 | 45 | 125 | |
| r: 2:00 | 273 | ||||||
| r1,440 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.