Stephan Klevenz 1000m SkiErg
1,000
Meters
4:45.5
Time
2:22.7
Pace
54
Calories
106
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 48 |
| Stroke Count | 233 |
| Drag Factor | 49 |
September 09, 2025 19:05:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:45.5 | 1,000 | 2:22.7 | 120 | 714 | 54 | 48 | 106 |
| 0:56.3 | 200 | 2:20.7 | 126 | 731 | 11 | 47 | 100 |
| 1:01.8 | 400 | 2:34.5 | 95 | 626 | 10 | 67 | 100 |
| 0:54.9 | 600 | 2:17.2 | 135 | 765 | 11 | 49 | 113 |
| 0:55.5 | 800 | 2:18.7 | 131 | 750 | 11 | 40 | 109 |
| 0:57.0 | 1,000 | 2:22.5 | 121 | 716 | 11 | 40 | 111 |
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Workout Graph
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