Stephan Klevenz 30:06 SkiErg
6,377
Meters
30:06.3
Time
2:21.6
Pace
381
Calories
111
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 39 |
| Stroke Count | 1189 |
| Drag Factor | 70 |
October 06, 2025 20:08:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:06.3 | 6,377 | 2:21.6 | 123 | 724 | 381 | 39 | 111 |
| 5:00.0 | 1,143 | 2:11.2 | 155 | 832 | 70 | 45 | 113 |
| 10:00.0 | 1,144 | 2:11.1 | 155 | 834 | 70 | 43 | 124 |
| 15:00.0 | 1,086 | 2:18.1 | 133 | 757 | 65 | 39 | 123 |
| 20:00.0 | 1,121 | 2:13.8 | 146 | 802 | 68 | 39 | 131 |
| 25:00.0 | 915 | 2:43.9 | 79 | 573 | 52 | 35 | 92 |
| 30:00.0 | 961 | 2:36.0 | 92 | 616 | 56 | 36 | 97 |
| 30:06.3 | 9 | 5:50.0 | 8 | 328 | 0 | 0 | 98 |
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Workout Graph
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