Stephan Klevenz v2:00/2:00r...5 SkiErg
3,380
Meters
14:00.0
Time
2:04.2
Pace
215
Calories
135
Heart Rate
| Rest Distance | 1,302 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,682 |
| Overall Time | 24:00.0 |
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 43 |
| Stroke Count | 833 |
| Drag Factor | 75 |
December 03, 2025 17:55:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 14:00.0 | 3,380 | 2:04.2 | 182 | 927 | 43 | 135 | |
| 2:00.0 | 508 | 1:58.1 | 212 | 1031 | 46 | 132 | |
| r: 2:00 | 279 | ||||||
| 3:00.0 | 724 | 2:04.3 | 182 | 927 | 44 | 134 | |
| r: 2:00 | 263 | ||||||
| 4:00.0 | 929 | 2:09.1 | 162 | 858 | 42 | 133 | |
| r: 2:00 | 260 | ||||||
| 3:00.0 | 722 | 2:04.6 | 181 | 921 | 43 | 137 | |
| r: 2:00 | 222 | ||||||
| 2:00.0 | 498 | 2:00.4 | 200 | 988 | 44 | 141 | |
| r: 2:00 | 278 | ||||||
| r1,302 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.