Stephan Klevenz v3:00/2:00r...6 SkiErg
4,257
Meters
18:00.0
Time
2:06.8
Pace
265
Calories
134
Heart Rate
| Rest Distance | 1,037 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,294 |
| Overall Time | 30:00.0 |
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 43 |
| Stroke Count | 982 |
| Drag Factor | 67 |
December 05, 2025 19:37:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 18:00.0 | 4,257 | 2:06.8 | 171 | 890 | 43 | 134 | |
| 3:00.0 | 726 | 2:03.9 | 184 | 932 | 45 | 135 | |
| r: 2:00 | 266 | ||||||
| 3:00.0 | 723 | 2:04.4 | 181 | 924 | 44 | 137 | |
| r: 2:00 | 181 | ||||||
| 3:00.0 | 706 | 2:07.4 | 169 | 881 | 43 | 132 | |
| r: 2:00 | 120 | ||||||
| 3:00.0 | 701 | 2:08.3 | 165 | 869 | 43 | 132 | |
| r: 2:00 | 99 | ||||||
| 3:00.0 | 700 | 2:08.5 | 165 | 866 | 43 | 134 | |
| r: 2:00 | 152 | ||||||
| 3:00.0 | 700 | 2:08.5 | 165 | 866 | 44 | 135 | |
| r: 2:00 | 219 | ||||||
| r1,037 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.