Stephan Klevenz v1000m/1:00r...2 SkiErg
1,100
Meters
5:09.6
Time
2:20.7
Pace
63
Calories
| Rest Distance | 127 |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 1,227 |
| Overall Time | 6:39.6 |
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 41 |
| Stroke Count | 237 |
| Drag Factor | 62 |
January 16, 2026 19:28:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:09.6 | 1,100 | 2:20.7 | 126 | 732 | 41 | |
| 4:45.5 | 1,000 | 2:22.7 | 120 | 714 | 41 | |
| r: 1:00 | 86 | |||||
| 0:24.0 | 100 | 2:00.0 | 203 | 997 | 50 | |
| r: 0:30 | 41 | |||||
| r127 |
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Workout Graph
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