Stephan Klevenz v2:00/2:00r...5 SkiErg
3,343
Meters
14:00.0
Time
2:05.6
Pace
210
Calories
| Rest Distance | 1,286 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,629 |
| Overall Time | 24:00.0 |
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 43 |
| Stroke Count | 1011 |
| Drag Factor | 77 |
February 26, 2026 18:45:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:00.0 | 3,343 | 2:05.6 | 176 | 907 | 43 | |
| 2:00.0 | 493 | 2:01.7 | 194 | 968 | 49 | |
| r: 2:00 | 258 | |||||
| 3:00.0 | 724 | 2:04.3 | 182 | 927 | 43 | |
| r: 2:00 | 239 | |||||
| 4:00.0 | 930 | 2:09.0 | 163 | 860 | 42 | |
| r: 2:00 | 230 | |||||
| 3:00.0 | 710 | 2:06.7 | 172 | 891 | 43 | |
| r: 2:00 | 291 | |||||
| 2:00.0 | 485 | 2:03.7 | 185 | 936 | 45 | |
| r: 2:00 | 268 | |||||
| r1,286 |
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Workout Graph
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