Stephan Klevenz v1:00/2:00r...9 SkiErg
5,797
Meters
25:00.0
Time
2:09.3
Pace
353
Calories
130
Heart Rate
| Rest Distance | 1,423 |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 7,220 |
| Overall Time | 43:00.0 |
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 41 |
| Stroke Count | 1426 |
| Drag Factor | 71 |
April 12, 2026 16:05:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 25:00.0 | 5,797 | 2:09.3 | 162 | 856 | 41 | 130 | |
| 1:00.0 | 268 | 1:51.9 | 250 | 1158 | 54 | 108 | |
| r: 2:00 | 181 | ||||||
| 2:00.0 | 483 | 2:04.2 | 183 | 928 | 45 | 105 | |
| r: 2:00 | 193 | ||||||
| 3:00.0 | 709 | 2:06.9 | 171 | 888 | 42 | 136 | |
| r: 2:00 | 190 | ||||||
| 4:00.0 | 909 | 2:12.0 | 152 | 823 | 41 | 128 | |
| r: 2:00 | 139 | ||||||
| 5:00.0 | 1,094 | 2:17.1 | 136 | 767 | 40 | ||
| r: 2:00 | 141 | ||||||
| 4:00.0 | 908 | 2:12.1 | 152 | 821 | 40 | 203 | |
| r: 2:00 | 91 | ||||||
| 3:00.0 | 696 | 2:09.3 | 162 | 857 | 40 | ||
| r: 2:00 | 146 | ||||||
| 2:00.0 | 474 | 2:06.5 | 173 | 893 | 42 | 103 | |
| r: 2:00 | 129 | ||||||
| 1:00.0 | 255 | 1:57.6 | 215 | 1039 | 44 | 130 | |
| r: 2:00 | 213 | ||||||
| r1,423 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Es wurde eine gewisse Instabilität des HRM festgestellt.