Stephan Klevenz v6:00/2:00r...6 SkiErg
3,616
Meters
15:00.0
Time
2:04.4
Pace
230
Calories
129
Heart Rate
| Rest Distance | 1,004 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 4,620 |
| Overall Time | 27:00.0 |
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 45 |
| Stroke Count | 864 |
| Drag Factor | 72 |
April 17, 2026 19:03:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,616 | 2:04.4 | 182 | 924 | 45 | 129 | |
| 6:00.0 | 1,419 | 2:06.8 | 171 | 890 | 45 | 82 | |
| r: 2:00 | 183 | ||||||
| 3:00.0 | 723 | 2:04.4 | 181 | 924 | 43 | 135 | |
| r: 2:00 | 140 | ||||||
| 3:00.0 | 721 | 2:04.8 | 180 | 919 | 44 | 147 | |
| r: 2:00 | 139 | ||||||
| 1:00.0 | 247 | 2:01.4 | 195 | 972 | 47 | 135 | |
| r: 2:00 | 146 | ||||||
| 1:00.0 | 252 | 1:59.0 | 207 | 1013 | 48 | 135 | |
| r: 2:00 | 158 | ||||||
| 1:00.0 | 254 | 1:58.1 | 212 | 1031 | 49 | 145 | |
| r: 2:00 | 238 | ||||||
| r1,004 |
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Workout Graph
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Es wurde eine gewisse Instabilität des HRM festgestellt.